Description
Nava Foods Premium Oil Bean (Ugba) is made from carefully sliced, traditionally
fermented African oil bean seeds, dried and packaged under hygienic conditions. Ugba
is a rich, flavorful delicacy used in Eastern Nigerian cuisine, especially in Abacha, African
salads, and soups.
Preparation Suggestions:
For African Salad (Abacha/Ugba Mix):
1. Rinse Ugba in clean warm water to rehydrate.
2. Add to prepared Abacha (cassava flakes), with palm oil, pepper, onion, and seasoning.
3. Mix thoroughly and garnish with garden egg, crayfish, or proteins of choice.
For Soups or Stews:
1. Rinse and soak Ugba in warm water for 5–10 minutes.
2. Add during the final stages of cooking your soup or stew.
Do not overcook Ugba to retain its distinctive aroma and texture.
Chioma Nwachukwu –
This ugba is top tier fresh, flavorful, and perfectly sliced! The 500 g pack is just right for family servings. I used it in abacha salad and pepper stew, and the taste was simply authentic and satisfying.
Emeka Nnaji –
What a quality product! The oil bean pieces are clean, well prepared, and retain that delightful traditional aroma. They add the perfect texture and taste to soups and vegetable dishes. Practical and deliciou
Ifeoma Okeke –
Very impressed with the 500 g ugba. The slices are neat, soft, and easy to cook. I prepared it in a combo soup and the result was rich and satisfying. Great value and freshness.